Best way to clean yellow teeth

TUPLETOP. Going to a dentist or clinic the easiest way to whiten teeth, but that's not the only option, because there are many other ways to make yellow teeth white.

But before you should find out first why your teeth turn yellow.

Many things why your teeth change color to yellow, changes that can occur to the entire surface of the tooth or just the line that appears in the outermost layer of the tooth.

To prevent your teeth from turning yellow after recovery, you should avoid the following.

Cause of teeth to yellow

  1. The foods and drinks we consume every day are one of the biggest causes why teeth turn yellow, including coffee and stuff, even if you are an active smoker, this is one of the causes, so it should be reduced to keep your teeth white.
  2. Too much fluoride goes into the tooth. fluoride can come from natural sources such as water that you consume daily that turn out to contain high fluoride, or from your fluoride toothpaste and supplement
  3. Increasing age makes the layer of teeth thin
  4. Consuming food that contains lots of acids can also make the layer of teeth thinning, like candy, certain fruits and other.
  5. Decreased saliva in the mouth will usually make the protection of the dental layer is reduced. it is common in patients with dry mouth.
  6. Less manicured gear
  7. Due to the use of antibiotics
If you already know the cause of your teeth changes color, it's good if you reduce the things that can make your teeth yellow.

After that, you must perform steps below, so that the yellow teeth turn white again. 


1. Hydrogen peroxide and baking soda

best way to clean yellow teeth
best way to clean yellow teeth


The antibacterial hydrogen peroxide will be able to cleanse the mouth and make breathing fresher, the steps quite easy, you just need to gargle with hydrogen peroxide that has been mixed with clean water for one minute.

Not only that, hydrogen peroxide is also able to whiten your teeth, it is evident from the number of dentists who always use hydrogen peroxide to whiten the teeth of his patients.

excess of hydrogen peroxide is able to remove plaque on the teeth, you just need to mix it with baking soda to make toothpaste. premises rubbing on your teeth, then the plaque that sticks to the teeth will be lost.

But remember, baking soda mixture should not be too much, because baking soda powder if used too much can damage the layer of your teeth.

2. Coconut oil

best way to clean yellow teeth
best way to clean yellow teeth


You may be wondering how coconut oil can whiten teeth, it's just kitchen spice, but many have proved it. Because it is proven able to whiten and nourish your teeth with natural.

The way is also quite easy, you just simply apply coconut oil on your teeth after you brush your tetth, the wait until 5-20 minutes, then gargle with clean water. other than that way. You can also use a towel, basting it first with coconut oil. then rub the towel on your teeth.

for maximum results you can also add a few drops to your toothpaste, because coconut oil that has excellent anti-bacterial properties protects your gums, even coconut oil is a natural ingredient and without side effects, so very good.


3. Apple cider vinegar

best way to clean yellow teeth
best way to clean yellow teeth

Apple cider vinegar is very effective as a natural antibiotic as well as cleaning teeth from stains that are difficult to lose. Especially the stains caused by frequent coffee and the effect of nicotine exposure from smoking.

Apple cider vinegar contains acetic, potassium, magnesium, probiotics and enzymes that are capable of killing germs and harmful bacteria and promoting the growth of probiotic bacteria that is good for digestion.

Therefore, it can help solve plaque or other substances that attach to the teeth. The pH level of apple cider vinegar can also remove stains from your teeth. so no one if apple cider vinegar is called can help whiten your teeth naturally.

The key to using apple cider vinegar to whiten teeth is consistency. Use for at least a month continuously to get the best results.

But you need to be careful because the acid content risks eroding the tooth enamel if you brush too hard or use too much.

After brushing with apple cider vinegar, you should brush your teeth again with regular fluoride-free toothpaste or at least rinse your mouth well.

Next, wet your fingertips with apple cider vinegar and apply or rub on the teeth. Let stand for one minute, then rinse with water or with hydrogen peroxide.

4. Lemon and orange peel

best way to clean yellow teeth
best way to clean yellow teeth


The principle is the same as apple cider vinegar that orange or lemon peel (including lemon essential oil) contains beneficial acids and can whiten teeth as well.

But to note is the high acid content is also at risk of damaging tooth enamel if used too aggressively. Just like apple cider vinegar, if you use orange, orange peel, or lemon on your teeth, it is advisable to end it with mouthwash.

You can rinse with a mixture of water and hydrogen peroxide. The procedure is exactly the same as the use of apple cider vinegar on top.

5. Strawberry and Other Healthy Foods

best way to clean yellow teeth
best way to clean yellow teeth
Mash some strawberries and rub them on the teeth as a way to whiten them naturally.

Luck for you who love strawberry fruit, strawberry can be used as a way to whiten teeth naturally. try pounding four or five strawberries and rub them all over the tooth, then rinsed afterward

Group berries such as strawberries contain many benefits. The content of antioxidants and other ingredients used for dental health. Although not the only deciding factor, you can eat this fruit to maintain healthy teeth.

Baking soda yang juga mampu menghilangkan noda ditambah buah-buahan dan sayur-sayuran yang banyak kandungan bermanfaatnya tentu akan mampu membuat gigimu tampak putih dan sehat.

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